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Weighted Upper Body & Abs 4.1
First workout of the Booty Bootcamp challenge!!! Hannah leads you through Weighted Upper Body & Ab circuits! You’ll need a set of dumbbells!!
Extras
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Total Body HIIT 4.4
Hannah leads you through a full body workout that will leave you energized and soooo sweaty!! Enjoy!
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Weighted Lower Body & Abs 4.7
Hannah is using a medium set of dumbbells and one heavy weight! Grab a resistance band as well!
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Weighted Upper Body & Abs 4.8
Grab a set of dumbbells and get ready for bicep curls, chest press, rows, shoulder presses, and little burst of cardio & abs! It’s a good one!! Enjoy!
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Barre 4.11
No impact, full body workout! All you need is a resistance band!
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Weighted Upper Body & Abs 4.15
You need a light/medium set of dumbbells!
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Barre 4.17
Hannah is using a set of 3lb dumbbells!
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Total Body HIIT 4.18
Grab a resistance band and a hand towel! Get ready to sweat!
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Weighted Upper Body & Abs 4.21
Hannah is using a set of 10lb and 15lb dumbbells!
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Weighted Lower Body & Abs 4.22
Weighted lower body & ab circuits with a special guests!
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Total Body HIIT 4.25
Hannah leads you through a full body circuit! Using a set a dumbbells, resistance band, and hand towel! Have fun!!!