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Sculpt

Sculpt

Sometimes less is more.. all you need are a few minutes a day to start feeling better!

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Sculpt

22:02

Full Body 7.1

Full Body 7.1

No equipment needed!

Extras

26:11

Sculpt 7.2

Sculpt 7.2

A light set of dumbbells is optional!
20:17

Arms & Abs 7.5

Arms & Abs 7.5

No equipment needed!
21:53

Sculpt 7.9

Sculpt 7.9

A light set of dumbbells are optional!
25:05

Full Body 7.11

Full Body 7.11

Light set of dumbbells optional!
17:10

Arms & Abs 7.12

Arms & Abs 7.12

No equipment needed!
22:15

Arms & Abs 7.15

Arms & Abs 7.15

Light set of dumbbells optional!
27:41

Full Body 7.16

Full Body 7.16

No equipment needed!
30:37

Sculpt 7.19

Sculpt 7.19

Light set of dumbbells optional!
21:43

Full Body 7.22

Full Body 7.22

No equipment needed!
23:47

Full Body 7.29

Full Body 7.29

A light set of dumbbells are optional!
18:07

Arms & Abs 7.31

Arms & Abs 7.31

A light set of dumbbells optional!
24:32

Full Body 8.26

Full Body 8.26

No equipment needed!
16:16

Full Body 8.30

Full Body 8.30

No equipment needed!
14:18

Full Body 9.20

Full Body 9.20

Set of light/medium dumbbells optional!
13:42

Sculpt 9.22

Sculpt 9.22

No equipment needed!