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Full Body 7.1
No equipment needed!
Extras
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Sculpt 7.2
A light set of dumbbells is optional!
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Arms & Abs 7.5
No equipment needed!
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Sculpt 7.9
A light set of dumbbells are optional!
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Full Body 7.11
Light set of dumbbells optional!
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Arms & Abs 7.12
No equipment needed!
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Arms & Abs 7.15
Light set of dumbbells optional!
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Full Body 7.16
No equipment needed!
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Sculpt 7.19
Light set of dumbbells optional!
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Full Body 7.22
No equipment needed!
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Full Body 7.29
A light set of dumbbells are optional!
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Arms & Abs 7.31
A light set of dumbbells optional!
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Full Body 8.26
No equipment needed!
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Full Body 8.30
No equipment needed!
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Full Body 9.20
Set of light/medium dumbbells optional!
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Sculpt 9.22
No equipment needed!
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Arms & Abs 7.1
Grab a set of 5lb dumbbells!
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Full Body 7.3
No equipment needed!
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Arms & Abs 7.8
Grab a set of dumbbells!
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Full Body 7.10
Grab a set of 3lb dumbbells and a resistance band!
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Arms & Abs 7.15
Grab a light-medium set of dumbbells!
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Full Body 7.24
Grab a set of 3lb dumbbells! This is an inner thigh focused class!
