October Challenge

We are excited to get our workout groove back with this challenge! Eight new workouts - Booty Camp, Weighted HIIT, Weighted Lower Body and Arms - with a few special guests! You will need a set of light/medium dumbbells and a resistance band for this challenge.

44:30

Booty Camp 10.8

Booty Camp 10.8

First workout of the October Challenge! No equipment needed!

Extras

44:02

Weighted HIIT 10.10

Weighted HIIT 10.10

Light/medium set of dumbbells needed!
41:17

Weighted HIIT 10.15

Weighted HIIT 10.15

Light/medium set of dumbbell’s needed!
38:32

Weighted Lower Body & Abs 10.17

Weighted Lower Body & Abs 10.17

Light/medium set of dumbbells needed!
38:29

Weighted Arms & Abs 10.22

Weighted Arms & Abs 10.22

Light/medium set of dumbbells needed!
31:40

Booty Camp 10.24

Booty Camp 10.24

No equipment needed!
39:51

Weighted HIIT 10.29

Weighted HIIT 10.29

A light/medium set of dumbbells needed!
37:49

Weighted HIIT 10.31

Weighted HIIT 10.31

A set of light/medium dumbbells and a resistance band is needed!

October Challenge

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Booty Camp 10.8

Extras

Weighted HIIT 10.10

Weighted HIIT 10.15

Weighted Lower Body & Abs 10.17

Weighted Arms & Abs 10.22

Booty Camp 10.24

Weighted HIIT 10.29

Weighted HIIT 10.31