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Weighted Arms & Abs 10.22

October Challenge • 38m

Light/medium set of dumbbells needed!

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31:40

Booty Camp 10.24

Booty Camp 10.24

No equipment needed!
39:51

Weighted HIIT 10.29

Weighted HIIT 10.29

A light/medium set of dumbbells needed!
37:49

Weighted HIIT 10.31

Weighted HIIT 10.31

A set of light/medium dumbbells and a resistance band is needed!