Up Next in Weighted Workout

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  28:16

  Weighted Lower Body & Abs

  Weighted Lower Body & Abs

  Working all angles of the legs with a set of light/medium dumbbells.

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  24:09

  Weighted Total Body HIIT

  Weighted Total Body HIIT

  Full body, weighted workout!

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  27:03

  Weighted Upper Body & Abs

  Weighted Upper Body & Abs

  Working back, biceps, triceps, shoulders, and burning the abs!