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Full Body Weighted Workout
Weighted Workout
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20m
20 minute full body workout with a special guest! We used a set of light/medium dumbbells!
Up Next in Weighted Workout
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Weighted Lower Body
30 minute weighted workout focusing on the lower body.
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Weighted Full Body
A quick, under 20 minute, full body circuit!
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Weighted Lower Body & Abs
Working all angles of the legs with a set of light/medium dumbbells.
